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| ID: | 97690 |
| Title: | Yoga is very useful in enhancing and maintaining mental health |
| URL: | http://www.yogameditation.in/yoga-and-mental-health.php |
| Category: | Health |
| Description: | Yoga and Mental Health Mental Health is a concept that refers to the psychological and emotional well-being of a person. Being mentally healthy generally means that you are able to use your emotional capabilities to function well in society and go through everyday life with little or no difficulty. Some factors that can affect your mental health are your family life, social life, and life at work. Having negative experiences in any of the said areas can deteriorate the condition of your mental h |