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| ID: | 232942 |
| Title: | Warm up stretches |
| URL: | http://warmupcooldown.com/ |
| Category: | Health: Fitness |
| Description: | Exercise is an important part of life.Warm up Cool down exercises are definitely essential for any kinds of exercises. This is an important phase of any kind of workout and should not be neglected at any cost. |
| Meta Keywords: | cooling down exercises,eat after workout,benefits of stretching,warming up for exercise,warm up outfits ,types of exercise,muscle soreness relief ,lower back exercises ,cooling down exercise ,w |
| Meta Description: | Before you start your exercise you should first begin with few warm up stretches.The cool down exercises are also essential as part of the warm up cool down session. |