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| ID: | 189710 |
| Title: | The Importance of Aerobic Activity |
| URL: | http://www.contentspire.com/health-therapy/article5767.htm |
| Category: | Health: Fitness |
| Description: | Article about:In order to achieve optimal effectiveness in any weight-loss program it is a good idea to include some aerobic activity in it, and anyone who has done that will attest that its an absolute necessity |