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| ID: | 145027 |
| Title: | Bodybuilding Diet Plan |
| URL: | http://buildingbodymuscles.com/ |
| Category: | Health: Fitness |
| Description: | The deadlift is an exercise which recruits a wide selection of upper and lower body muscle groups, and is one of the three exercises used in powerlifting. Those interested in increasing body strength will likely include the deadlift, or a close variation, within their weight training routine. |